Low Calorie Strawberry Chocolate Glazed Donuts
These Low Calorie Strawberry Chocolate Glazed Donuts are just 70 calories and perfect for Valentines Day and Mother’s Day! They make wonderful homemade gifts/treats. And can also be a great snack,...
View ArticleLow Calorie Kir Royale
This Low Calorie Kir Royale is just 127 calories and the perfect romantic drink! Made with champagne, you can swap it for Prosecco or any sparkling wine. It also comes with lots of fun garnishes to...
View ArticleLow Calorie Baked Fondue
This Low Calorie Baked Fondue is just 102 calories for 1/2 cup! And that is a very large serving! Along with this healthy fondue recipe, you’ll also find 10 healthy and low calorie items to dip into...
View ArticleLow Calorie High Protein Lemon Scallop Pasta
This Low Calorie High Protein Lemon Scallop Pasta is just 435 calories and has 36.4g protein! Here’s the best part about this yummy dish, each serving is 1/2 a box of pasta. So this is a huge portion...
View ArticleLow Calorie High Protein Mint Milkshake
This Low Calorie High Protein Mint Milkshake is just 207 calories and has 12.6g of protein! Plus, this Low Calorie Shamrock Shake “Copycat” can easily be turned into a meal replacement shake by adding...
View ArticleLow Calorie Irish Potato Colcannon
This Low Calorie Irish Potato Colcannon is just 106 calories for 1/2 cup and it’s made with real bacon (though you can swap it out for turkey or vegan bacon if you like). Perfect for St Patrick’s Day,...
View ArticleLow Calorie Corned Beef and Cabbage
This Low Calorie Corned Beef and Cabbage is just 346 calories for a HUGE serving, and is packed with 36.9g of protein! Best of all, you can make this healthy Corned Beef and Cabbage on the stovetop, in...
View ArticleLow Calorie Soda Bread
This Low Calorie Soda Bread is just 110 calories and so easy to make! As you will see in the photos, there are 2 ways to slice the bread. I find that slicing it like a traditional loaf of … Low Calorie...
View ArticleLow Calorie Hot Cross Buns
These Low Calorie Hot Cross Buns are just 85 calories! Plus they are low sugar and so yummy, I know you’ll love them! Perfect for Easter, these healthy hot cross buns can be made ahead of time for the...
View ArticleLow Calorie Sweet Potato Casserole Bites
These Low Calorie Sweet Potato Casserole Bites are just 12 calories each, so you can have 16 of them for less than 200 calories! I like to make these for holiday appetizers, but I often make them for...
View Article15 Low Calorie Pancake Recipes
15 Low Calorie Pancakes You will love these Low Calorie Pancake Recipes! With pancakes so low in calories, you can have 5 for under 200 calories, you’ll be able to add any toppings you like. And there...
View ArticleLow Calorie Green Goddess Salad
This Low Calorie Green Goddess Salad is a copycat of the Keto Green Goddess Panera Salad. I cut more calories, and it is still keto friendly. But this way you can make it at home or for your meal … Low...
View ArticleLow Calorie Ham Fried Rice
This Low Calorie Fried Rice is just 254 calories and packed with 13.8g of protein! I have also included tips for lowering the sodium below, and you can use leftover holiday ham to make this yummy...
View ArticleLow Calorie Tuna Meal Prep Salads
These Low Calorie Tuna Meal Prep Salads are just 273 calories and packed with 28.1g of protein! Plus they have just 7.2g of carbs, and can be made with different protein options too! Ingredients You’ll...
View ArticleFit Over 40
The ULTIMATE Mind + Body + Healthy Eating plan! Three health and wellness coaches came together to bring you a groundbreaking plan created for women over 40 (but anyone can use it!). For Your Meals:...
View ArticleLow Calorie Antipasto Salad
This Low Calorie Antipasto Salad is just 232 calories thanks to my low calorie Italian dressing and crouton recipes (I have included both below for you!) Plus it has over 14g of protein, and I supplied...
View ArticleLow Calorie Grilled Ribs
These Low Calorie Grilled Ribs are just 198 calories and can be made with beef or pork ribs! Instructions for both have been included. These healthy grilled ribs have 24.6g of protein and are also low...
View Article6 Week Fitness Challenge
Welcome to the Lose Weight By Eating 6 Week Fitness Challenge. You can do this on your own, with a friend, or with the LWBE Facebook group when we have scheduled challenges. No matter your movement...
View ArticleLow Calorie Iced Caramel Latte
This Low Calorie Iced Caramel Latte Recipe is just 28 calories and have zero grams of sugar! I know you’ll love this easy and quick recipe! I have also included some tips to make this a hot latte...
View ArticleLow Calorie Banana Split Breakfast Bowls
These Low Calorie Banana Split Breakfast Bowls are just 398 calories each for a huge portion! Each serving has 34.2g of protein and you can swap out the toppings for your favorites! Ingredients You’ll...
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